XFit Push Ups 2.0
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Paid Version
Publisher Description
Strengthen and define your chest, arms, shoulders, back, and core in just 6 weeks with XFit Push Ups.
Push ups are the perfect upper body exercise. You can work nearly every muscle in your chest, shoulders, back, arms, and abs in just minutes. XFit Push Ups has 49 different kinds of push ups to shift the focus across muscle groups to make your workouts even more efficient. You can double your strength and develop serious definition with just 3 workouts a week for 6 weeks.
Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so you can always double-check your form.
FEATURES
• A complete upper body workout everyday. Strengthen and define your chest, shoulders, triceps, back, and core in just minutes a day.
• Double your upper body strength with just 3 workouts a week for 6 weeks.
• 5 different difficulty levels customized to your ability.
• 49 unique exercises. Each one includes a video and audio description to help you perfect your form.
• Works anywhere! Nearly 30 body weight exercises to push you to your fitness goal. You can also add in equipment if you want a little extra challenge.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.
BEAT-SYNC
XFit Push Ups dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.
lolo CONNECT
lolo Connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.
INTERACTIVE PERSONAL TRAINER
XFit Push Ups features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. XFit Push Ups gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.
DESIGNED AROUND YOU
Whether you're a beginner or an athlete, XFit Push Ups will design the perfect program to match equipment and fitness level.
SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.
Works with Health
Sep 2, 2015
Version 2.0
This app has been updated by Apple to display the Apple Watch app icon.
Fit Push Ups 2.0
- Updated UI
- Optimized videos
- Bluetooth Heart Rate Monitor compatible
- Works with Health
About XFit Push Ups
XFit Push Ups is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops XFit Push Ups is lolo. The latest version released by its developer is 2.0.
To install XFit Push Ups on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-09-02 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the XFit Push Ups as malware if the download link is broken.
How to install XFit Push Ups on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the XFit Push Ups is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After XFit Push Ups is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
